The problem of small penis size worries many men. Moreover, in most cases all these experiences have no real justification, but are the result of their own complexes. However, if the problem exists, then there are solutions. You can influence the parameters in an operational or independent way. Read how to enlarge your penis yourself - we have gathered affordable and simple ways that all men can resort to. The main thing here is to follow all the recommendations so as not to harm.
Relationship between penis size and quality of sex
The internet is teeming with ads that promise to increase your manhood and now this trend is in vogue. Clinics offer a range of surgeries and many men have thought about this procedure at least once. But they wondered if such a change would really help them somehow in bed?
Scientists have determined the optimal penis sizes, which are considered normal and do not require any surgical intervention, this range includes the advantages of 12 to 20 centimeters. Then penis enlargement methods at home also cannot be used, it is enough to just improve the sex technique to be on top. However, let’s first find out what genital size depends on.
What determines the size of the penis?
The formation of masculinity occurs during adolescence, when the size of the penis in an aroused state depends on the level of male hormones in the body. So, if the amount of hormones is large, then during an erection the penis can reach up to 25-30 cm, if the amount of male hormones produced is low, then the size can be limited to 14 cm. In addition, there is such a thing as a micropenis, which is used if the size is not larger than 10 cm when aroused. Such sizes are associated either with low hormone levels in the body or with an inherited disease of the endocrine system. However, statistics show that the average penis size for an erection is 16-18 cm.
Will a big penis affect sex?
At this point, the scientists were also able to conduct a study, and as it turned out, an elongated penis is no guarantee of improved behavior in bed. Even in general, large sizes in no way affect the quality of sexual life, a woman will not begin to experience an unforgettable orgasm if her partner increases her dignity. Experience and the ability to use the genitals play an important role here, so you should discard complexes and work better on skills than on size.
Penis enlargement methods at home
Before we move on to certain methods, we first learn all the benefits of independent exposure:
- availability - such methods do not require large financial investments due to the ease of use of available tools. Unlike the same drugs that can cost a man a few hundred dollars, if not more;
- simplicity - no special skills are required to perform these procedures independently. To do this, it is enough to study the whole sequence of actions and follow the instructions carefully;
- convenience - in our opinion, the biggest advantage is that the person is not required to create special conditions. You can use the techniques anywhere and anytime;
- safety - is present if you strictly adhere to all recommendations using the above methods. If all the rules are followed, a man's health will be fully protected.
A significant disadvantage of "building" a house is the long waiting period for results. Here you need to show patience and endurance.
Despite its simplicity, we initially advise you to consult a doctor.
Penis exercises
There are special exercises for penis enlargement at home, thanks to which you can not only affect the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. Circulation in the tissues increases significantly, due to which all the necessary nutrients enter the cells and the penis enlarges.
Here are three simple exercises for this workout:
- Grasp the head with your hand and pull it back. You can scroll up and to the side. After you pull out the member, his position must be fixed for ten seconds. Make about 10 approaches;
- grab the base of the penis with your whole hand and pull it forward. Hold it in this position for a few seconds, then lower it. Perform in five series of 4 seconds each;
- Grasp the palm the diameter of the penis and begin to bend it to the sides.
The strokes should be mild, there should be no painful sensations during the exercise. If you feel sharp pain, take a break, then repeat, only now reducing the strength of the blow.
Massage to increase size
Penis massage is another effective self-application. Pleasant and massaging effects on the penis, similar to masturbation, will not only affect its physical parameters, but will also cause the following effect:
- just like exercise, massage will improve blood circulation in the tissues;
- it will significantly affect the endurance of the body during intercourse;
- it will strengthen the erection, make it controlled;
- reduce the likelihood of premature ejaculation;
- will improve potency.
There are many techniques and types of massage. It is worth consulting a doctor beforehand, he must confirm the healthy condition of the organs, because the effects of massage can worsen the disease. This method, on average, allows the length to be greater than five centimeters and the width to be three centimeters.
It is important to know that the effect will appear only after a regular procedure and after a certain time. It is recommended to massage daily, the first results are expected in 5-6 weeks.
As an example of such a massage, we will tell you about jelqing or milking to enlarge the penis yourself. Before the start of the session, the organ needs to be warmed up a bit, which can be achieved with a hot bath or simply by putting on a warm handkerchief.
There are two ways to perform such a penis massage:
- Pre-lubricate the penis with an odorless natural lubricant. Then, wrap your arm around the base to close your fingers. Start moving your arm up to your head, but without grabbing. Try to gently pull the penis. Start with 50 indents, increase the number up to 200-220 times over time.
- There is no lubrication here. Grasp the "body" of the penis with your palm, fixing the position for 10-15 seconds, and then pull it to the hips. Pain and discomfort should not occur.
You can find many positive reviews on the internet about this way of penis enlargement at home. Men note that they manage to increase the score by a few inches, but regularly.
How to enlarge penis baking soda
Now there are many requests on the internet regarding how foam you can increase soda. Many people think that this is a common trick to attract interest in various Internet sources, however, this method has a right to exist.
The main advantage of this popular method is availability, because soda can be found in every home, only here you need to know how to perform the procedure correctly. To do this, first take a hot bath or shower to improve blood circulation in the organ. After that, vegetable oil is applied to a dry surface, preferably olive oil, because it contains many useful substances. Spread the oil along the entire length, then sprinkle with a small amount of soda. Then the penis should be massaged with a sponge for a few minutes, after the massage everything is rinsed with water.
Be careful! Soda must be poured gently and in small amounts so as not to cause skin burns.
The increase in dimensions will be noticeable immediately, however, the downside is that the effect will only last for two hours. Therefore, this option is not suitable for the future.
Special decoctions
You can also add the reception of special tinctures to the list of folk remedies, however, this method is the least popular. However, this is in vain, because in such broths there are special plant components that positively affect the functioning of organs. But it is worth noting immediately that tinctures can not directly affect the size, but only improve blood flow and potency.
As examples of such tinctures:
- thyme - take 100 grams of ground thyme and pour a glass of hot water. Once the soup has cooled, you can drink it, just divide the portion into a morning and evening reception;
- garlic - take 200 grams of garlic and pour the same amount of apothecary alcohol. We insist on everything for ten days. Take tincture twice a day, 20 drops.
Unwanted ways to enlarge the penis
In addition to all these methods, there are other ways to enlarge the penis without surgery, only their safety is questionable.
It is better to reject such options, because they are dangerous and can worsen the situation:
- Medications- in most cases such drugs contain hormonal components. Taking hormonal medications causes a number of side effects that will affect overall health and will cause the following side effects:
- erectile dysfunction;
- reduced productivity;
- development of pathology;
- violation of reproductive organs;
- worsening of the psychological state;
- liver, kidney and thyroid dysfunction.
Such drugs are recommended only in adolescence, when the organ is just forming and can be hormonally affected.
- Use of cargo
This method came to us from the West, and there from Africa. It was on the hot continent that in some tribes boys were hung with weights to increase the size of their penises.
We started using this method as well, adding weight each time. However, such a drug can affect the length, only the width decreases. All this is due to the fact that the load can only stretch the penis, but in no way can increase its total mass. Erectile dysfunction often occurs as a result of such methods.
To conclude, I would like to say that you can influence the size of the operation. The type of operation will depend on the source of the problem. If it is a micropenis, then surgery will be reported to increase the amount of male hormones that will be released from the adipose tissue of the pubis. In this case, the man can increase the penis by 5 cm. There are other operations, for example, using an extender. But the experience of a large number of men convincingly suggests that at home it is possible to change the size of your manhood to a larger side. This is a very real thing that will give the desired effect, but only if all the instructions are followed and the execution is regular. Visual magnification can be achieved by cutting. Without a foreskin hanging over your head, it will look longer, many women really like this change.